Indefinite Fast Day 5

For the day I’m only consuming water and herbs in capsule form and later on having the tea I made in day 3. The quality of water we drink means everything. So many brands are contaminated with all sorts of chemicals such as Aquafina and Dasani being the worst of...

Indefinite Fast Day 4

At the end of day 3 I began to feel kidney stones passing, very uncomfortable but using kidney specific herbs and a few others for pain, it wasn’t excruciating. Today is a little bit of the same, but overall feeling good. It’s great when your expelling...

Indefinite Fast Day 3

Day 3 started the day off with my normal smoothie, mangeberry punch and making a nice sized amount of tea out of these herbs to carry along with me for the day. There’s a great deal of benefits from this combination but I’ll just site a few basics:...

Indefinite Fast Day 2

Starting the day off with a smoothie and a kidney formula. Between the hours of 1-3am the kidneys are picking up toxins to be pushed out of the body, this is why the first thing we have to do in the morning is to urinate. The kidneys need to be cooled down, from the...

Indefinite Fast Day 1

Day 1 of my indefinite fast. I will periodically post updates as the days go on, or maybe everyday if I remember to do so. This will be my 4th extended fast I’m entering as today is day 1. My first 3 fasts were 70 days, 54 days and 147 days… I’m not...