Dr. Sebi Nutritional Guide

Spices and Seasonings

Mild Flavors

  • Basil
  • Bay leaf
  • Cloves
  • Dill
  • Oregano
  • Savory
  • Sweet basil
  • Trragon
  • Thyme

PUNGENT AND SPICY FLAVORS

  • Achiote
  • Cayenne pepper/ African bird pepper
  • Onion powder
  • Haberno
  • Sage

SALTY FLAVORS

  • Pure sea salt
  • Powdered granulates seaweed
  • (kelp/dulce/nori – has “sea taste”)

SWEET FLAVORS

  • Pure agave syrup – (from cactus)
  • Date sugar

ALL NATURAL HERBAL TEAS

  • Burdock
  • Chamomile
  • Cuachalalate
  • Elderberry
  • Fennel
  • Flor de Manita
  • Ginger
  • Gordo lobo
  • Muicle
  • Raspberry
  • Tila