Been so busy I forgot to post all day. Everything was normal for the day passing stones and expelling more mucus as the bowels open up more.

The key to unlocking the whole body begins with the colon. I speak on this as fact, also experience… During my 147 day fast I noticed some days I would expel less mucus started dropping heavily. Then I began to notice the pattern as this kept happening. The colon is truly the key that unlocks the door to the detox process on a very deep level.

According to science, the colon has millions of nerve ending that correlate to different parts of the body. That’s why they call the gut “the 2nd brain”. Ever wonder about the saying “I have a gut feeling?” Well thats because your gut is truly telling you something and it can feel based off of the millions of nerves it has. What you experience means everything.